psychinabox
Website:
https://psychinabox.wordpress.com
Posts by psychinabox:
- How to have a useful argument
- FAMILY FEUDS: How People behave doesn’t always tell us how they feel!
- MOURNING: When a Client Dies
- ADDICTION: 6 thoughts on how to manage when you love an addict in active addiction
- ADDICTION: an insidious, sneaky bastard
- DEPRESSION is a bitch
- PARENTING: 4 things to do to with a tantrum
- The TAKE-CARE tracker
- SELF CARE: How to say No (kind of)
- COMMUNICATION: Why you should have important conversations in person
- PARENTING: How do you raise body-confident kids?
- Self acceptance and the Inner Bitch: 4 ways to feel better
In order to heal sometimes you entertain revenge fantasies about the person that hurt you. But... focusing on the “other” will only wound you further amd debilitate and stunt your recovery. Make yourself the priority, make your life the point of reference. Be the wholesome person that you can be proud of.
Sometimes we get lost in the chaos and drama of what is taking place in our lives. That can so easily consume us and distract us - this can disconnect us from our true self
You will one day experience joy that matches this pain. You will cry euphoric tears at the Beach Boys, you will stare down at a baby’s face as she lies asleep in your lap, you will make great friends, you will eat delicious foods you haven’t tried yet, you will be able to look at a view from a high place and not assess the likelihood of dying from falling. There are books you haven’t read yet that will enrich you, films you will watch while eating extra-large buckets of popcorn, and you will dance and laugh and have sex and go for runs by the river and have late-night conversations and laugh until it hurts. Life is waiting for you. You might be stuck here for a while, but the world isn’t going anywhere. Hang on in there if you can. Life is always worth it.
Matt Haig
Recent Topics
- psychinabox
- How to have a useful argument
- FAMILY FEUDS: How People behave doesn’t always tell us how they feel!
- MOURNING: When a Client Dies
- ADDICTION: 6 thoughts on how to manage when you love an addict in active addiction
- ADDICTION: an insidious, sneaky bastard
- DEPRESSION is a bitch
- PARENTING: 4 things to do to with a tantrum
- The TAKE-CARE tracker
- SELF CARE: How to say No (kind of)
- COMMUNICATION: Why you should have important conversations in person
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©Psych in a Box and [Psych-inabox.com], (2017-2018). Unauthorized use or duplication of this material without express and written permission from this site’s authors is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to [Psych in a Box] and [Psych-inabox.com].
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