psychinabox
Website:
https://psychinabox.wordpress.com
Posts by psychinabox:
- How to have a useful argument
- FAMILY FEUDS: How People behave doesn’t always tell us how they feel!
- MOURNING: When a Client Dies
- ADDICTION: 6 thoughts on how to manage when you love an addict in active addiction
- ADDICTION: an insidious, sneaky bastard
- DEPRESSION is a bitch
- PARENTING: 4 things to do to with a tantrum
- The TAKE-CARE tracker
- SELF CARE: How to say No (kind of)
- COMMUNICATION: Why you should have important conversations in person
- PARENTING: How do you raise body-confident kids?
- Self acceptance and the Inner Bitch: 4 ways to feel better
So often we focus on the sensation and sheer grief that we feel when we are hurt at a deep level but we may need to (also) remember the post traumatic growth that can come out of painful life events.
You are your biggest support system.
Actions often speak louder than words - and sometimes the action required is to be quiet and sit still with yourself allowing the emotions and compassion to emerge 🧡
Recent Topics
- psychinabox
- How to have a useful argument
- FAMILY FEUDS: How People behave doesn’t always tell us how they feel!
- MOURNING: When a Client Dies
- ADDICTION: 6 thoughts on how to manage when you love an addict in active addiction
- ADDICTION: an insidious, sneaky bastard
- DEPRESSION is a bitch
- PARENTING: 4 things to do to with a tantrum
- The TAKE-CARE tracker
- SELF CARE: How to say No (kind of)
- COMMUNICATION: Why you should have important conversations in person
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©Psych in a Box and [Psych-inabox.com], (2017-2018). Unauthorized use or duplication of this material without express and written permission from this site’s authors is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to [Psych in a Box] and [Psych-inabox.com].
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