psychinabox
Website:
https://psychinabox.wordpress.com
Posts by psychinabox:
- How to have a useful argument
- FAMILY FEUDS: How People behave doesn’t always tell us how they feel!
- MOURNING: When a Client Dies
- ADDICTION: 6 thoughts on how to manage when you love an addict in active addiction
- ADDICTION: an insidious, sneaky bastard
- DEPRESSION is a bitch
- PARENTING: 4 things to do to with a tantrum
- The TAKE-CARE tracker
- SELF CARE: How to say No (kind of)
- COMMUNICATION: Why you should have important conversations in person
- PARENTING: How do you raise body-confident kids?
- Self acceptance and the Inner Bitch: 4 ways to feel better
It is hard to shift a way of being when we keep on using our own heads. We need to read, watch movies, speak to people... To try find new ways of seeing and thus new ways of thinking and being.
"We don't have to control our feelings for them to make sense. Sometimes they will be contradictory and we have to allow room for them all to live together under one roof, instead of trying to kick one out." @therapywithsaba 💕
Compassion, acceptance and a spirit of generosity to ourselves and others should direct our behaviour. You never have anything to prove. You are YOU and that is perfectly good enough, ALWAYS!
Recent Topics
- psychinabox
- How to have a useful argument
- FAMILY FEUDS: How People behave doesn’t always tell us how they feel!
- MOURNING: When a Client Dies
- ADDICTION: 6 thoughts on how to manage when you love an addict in active addiction
- ADDICTION: an insidious, sneaky bastard
- DEPRESSION is a bitch
- PARENTING: 4 things to do to with a tantrum
- The TAKE-CARE tracker
- SELF CARE: How to say No (kind of)
- COMMUNICATION: Why you should have important conversations in person
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©Psych in a Box and [Psych-inabox.com], (2017-2018). Unauthorized use or duplication of this material without express and written permission from this site’s authors is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to [Psych in a Box] and [Psych-inabox.com].
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